Njengoba isimo somzimba womuntu ngamunye, ukugoba komgogodla womlomo wesibeletho, ubude, ububanzi behlombe nobukhulu buhlukile, lapho ukhetha umcamelo, kuyadingeka ukukhetha ngokuvumelana nezimo ezihlukene zomuntu siqu, ukuze kusungulwe ubuhlobo obunempilo ngempela yomcamelo-intamo.
▲Ngenxa yomehluko wokugoba komgogodla womlomo wesibeletho phakathi kwabesilisa nabesifazane, ngokuvamile, amadoda akhetha imicamelo eqinile nephakeme, futhi abesifazane bakhetha imicamelo ethambile nephansi.
Ngakho-ke, ungakukhethela kanjani umcamelo omuhle?Ukuqina, ukuphakama, ubukhulu kanye nezinye izici zomcamelo kufanele kucatshangelwe.
Ukuqina komcamelo
Umcamelo oqine kakhulu ungacindezela imithambo ye-carotid, okuholela ekuqineni kwamahlombe nemisipha ebuhlungu.Kungase futhi kubangele ukungahambi kahle kwegazi, okungase kubangele i-hypoxia ebuchosheni.Impendulo eqondile ku-hypoxia ukwanda kokuphuma kwamathe, futhi ujwayele ukuvula umlomo ukuze uphefumule isikhathi eside, okulula "ukudonsa".
Umcamelo othambile kakhulu uyobangela ukuthi ikhanda licwile lijule kuwo, ukugeleza kwegazi kuzogxila kakhulu, ukucindezela odongeni lwemithambo yegazi kuzokwanda, futhi imisipha yobuso izoba nengcindezi, okuphumela ekuvuvukeni kwamehlo kanye nekhanda elincane. ekuseni.
▲Lapho umuntu elele, izinga lokushisa lekhanda liba ngaphansi kuka-2 ~ 3 degrees Celsius ngaphansi kwezinga lokushisa lomzimba, okudinga ukuthi umcamelo kufanele ube nezinga elithile lokuphefumula ngaphezu kokuba uthambile futhi unzima ukuqinisekisa ukulala okushelelayo.
Izinto ezihlukene zinquma izinga lokuthamba nobulukhuni bomcamelo.Njengamanje, ama-fillers omcamelo asetshenziswa kakhulu emakethe yi-polyester fiber, insiba (phansi), i-buckwheat, i-latex, i-memory foam (i-polyurethane), izinhlayiya zokwenziwa nokunye.Ziyahlukahluka futhi ngokwesekwa, ukuphefumula, ukuhlanza, kanye nentengo.
Singalihlukanisa libe izigaba ezimbili: elithambile neliqinile:
▲Umcamelo othambile: umcamelo ogcwele i-polyester fiber, uphaphe (noma phansi) ne-latex
I-polyester fiber pillows: i-fluffy, ibiza izindleko, futhi iwasheka kakhulu.Kodwa ivamise ukuqongelela uthuli nezibungu.
Umcamelo wezinsiba: uyaphapha, ungabizi, ukumunca umswakama ongcono.Kodwa ayikwazi ukuhlanzwa, kuzoba nephunga elincane elingavamile lezimpaphe zenkukhu.
Umcamelo weLatex: uthambile, uyaphefumula futhi uyanwebeka, i-anti-mite kanye ne-antibacterial.Kodwa ayikwazi ukuhlanzwa, intengo iphakeme, futhi kukhona iphunga elincane elibuthakathaka.
▲Imicamelo eqinile: imicamelo egcwelei-memory foam (i-polyurethane),imicamelo ye-buckwheat kanye nezinhlayiya zokwenziwa
Umcamelo we-Memory Foam:ergonomic, ukwesekwa okuhle.Kodwa ayikwazi ukugezwa, ayiphefumuli kakhulu, futhi intengo iphezulu.
Umcamelo we-Buckwheat: ukufudumala ebusika futhi kupholile ehlobo, kudonsa umjuluko nomswakama, kunomoya omuhle, futhi kuyabiza.Kodwa ayiwasheki, inelastic, kulula ukuba isikhutha.
Umcamelo wezinhlayiyana zokwenziwa: uketshezi oluhle, ukungeneka komoya okuqinile, i-anti-mite kanye ne-antibacterial, iyagezeka.Kodwa ukugcinwa komumo akulungile.
▲Imicamelo yezinto ezahlukene inezinzuzo zayo kanye nokubi, futhi ukuthengwa kunqunywa ngokuvumelana nezidingo zomuntu siqu kanye nesabelomali sangempela.
ukuphakama komcamelo
Umcamelo ophakeme kakhulu uzobhubhisa ukugoba kwemvelo komgogodla womlomo wesibeletho, okwenza imisipha nemigqa ngemuva kwentamo iqine futhi iqine, okuholela ekuqineni kwentamo.
Umcamelo ophansi kakhulu uzodala ukuthi umhlathi uphakame ngokwemvelo, umphimbo uzocindezelwa, i-uvula emlonyeni izogoqa ngokwemvelo, ivimbe indlela yokuphefumula, ibangele ukuhona, okungeke kunciphise izinga lokulala kwakho kuphela, kodwa futhi. kuthinte ubuthongo babanye.
▲I-engeli ephakathi kwekhanda nomugqa ovundlile icishe ibe ngu-5° lapho umcamelo okahle ulele phansi
Ngokuvamile, ubude bomcamelo, ngaphandle kwengxenye eqhumayo enwebekayo, bulingana nesibhakela somuntu lapho elele ngomhlane.Lokhu kuphakama kungenza ingxenye engemuva yekhanda isuke kancane endaweni yombhede;lapho ulele ngohlangothi, kufanele kube ukuphakama kwehlombe elilodwa.Ububanzi, cishe izikhathi ezingu-1.5 ubukhulu benqindi.
▲Lezi zindawo ezimbili eziphakeme ezihlukene ziqinisekisa ukuthi umgogodla womlomo wesibeletho ugcina ukugoba okujwayelekile lapho ulele ngemuva nangehlangothi.
Eqinisweni, ekukhetheni ukuphakama komcamelo, into ebaluleke kakhulu isipiliyoni sangempela somzimba.Ngakho-ke, kunconywa ukuya esitolo ukuze uzame ngempela ukulala futhi uzizwe uma kungenzeka.
ubukhulu bomcamelo
Isimiso sicishe sibe izikhathi ezingu-1.25 ububanzi bamahlombe akho.Usayizi womcamelo owukhethayo uhlobene neminyaka yakho, ukuma komzimba, imvamisa yokuphenduka, kanye nokufanisa okokulala.Izidingo zawo wonke umuntu zihlukile, futhi kunomehluko ngosayizi womcamelo wemikhiqizo emikhulu.
▲Ububanzi bemicamelo esingayithenga emakethe bungahlukaniswa cishe ngezinhlobo ezi-4: mayelana no-55cm, cishe u-65cm, ngaphezu kuka-70cm kanye nemicamelo ephindwe kabili cishe engu-120cm.
55cm nangaphansi: Idizayinelwe kakhulu intsha nezingane ezinezigaba ezihlukene zokukhula, futhi ifanele abesifazane abancane.
Mayelana ne-65cm: Ingahlangabezana nokusetshenziswa kwansuku zonke kwabantu abaningi.
70cm nangaphezulu: Ifaneleka kakhulu kubasebenzisi abathanda umuzwa wokusonga umcamelo, ovame kakhulu emahhotela amakhulu nasezindlini zezivakashi.Ngesikhathi esifanayo, ngenxa yobukhulu obukhulu, umuzwa wokulala uphakeme kakhulu.
Cishe i-120cm (umcamelo ophindwe kabili): Isetshenziswe kancane eminyakeni yamuva.Njengoba ukunyakaza komuntu oyedwa kuzothinta omunye umuntu eceleni komcamelo, akunconywa ukuyithenga.
Njengoba isimo somzimba womuntu ngamunye, ukugoba komgogodla womlomo wesibeletho, ubude, ububanzi behlombe nobukhulu buhlukile, lapho ukhetha umcamelo, kuyadingeka ukukhetha ngokuvumelana nezimo ezihlukene zomuntu siqu, ukuze kusungulwe ubuhlobo obunempilo ngempela yomcamelo-intamo.
Isikhathi sokuthumela: Jul-04-2022