Ukulala kahle ebusuku kubalulekile ukuze ube nempilo enhle nenhlalakahle.Nokho, kubantu abaningi abane-allergies, ukulala kahle ebusuku kungaba inselele.Izibungu zothuli, isikhunta, kanye ne-pet dander yizinto ezimbalwa nje ezingabangela izimpawu zokungezwani komzimba ezifana nokuthimula, ukukhwehlela kanye nekhala eligijimayo.Lezi zimpawu zingenza kube nzima ukulala nokulala.
Uma ungumuntu ophethwe yi-allergies, enye indlela yokuthuthukisa izinga lakho lokulala ukusebenzisa umcamelo wegwebu we-hypoallergenic gel.Imicamelo yegwebu ye-hypoallergenic gel iklanyelwe ukumelana nezibungu zothuli nezinye izinto ezingezwani nomzimba, futhi ingasiza ekunciphiseni izimpawu zokungezwani komzimba nezinto ezithile.
Izinzuzo ze-Hypoallergenic Gel Memory Foam Pillows
Ngaphezu kokuba yi-hypoallergenic, imicamelo ye-foam ye-gel inikezela ngenani lezinye izinzuzo, kufaka phakathi:
Ukukhululeka kwengcindezi: Igwebu lenkumbulo ye-gel lihambisana nokuma kwekhanda lakho nentamo, linikeza ukukhululeka kwengcindezi nokusekela.Lokhu kungasiza ekunciphiseni ubuhlungu nokuqina entanyeni nasemahlombe.
Ukulawulwa kwezinga lokushisa: Igwebu lememori ye-gel lifakwe ubuhlalu bejeli obusiza ukukugcina upholile ubusuku bonke.Lokhu kunenzuzo ikakhulukazi kubantu abavame ukushisa ngokweqile ebusuku.
Ukuhlukaniswa kokunyakaza: Igwebu lememori ye-gel yakhelwe ukumunca ukunyakaza, ukuze ungaphazanyiswa ukunyakaza komlingani wakho ebusuku.
Ukuqina: Igwebu lememori ye-gel liyinto ehlala isikhathi eside ezohlala iminyaka eminingi.
Indlela Yokukhetha I-Hypoallergenic Gel Memory Foam Pillow
Lapho ukhetha i-hypoallergenic gel foam pillow, kunezinto ezimbalwa okufanele uzikhumbule:
Usayizi: Khetha umcamelo ongusayizi olungile wendawo yakho yokulala.Ama-side sleepers adinga umcamelo owugqinsi kunezindawo zokulala ezingemuva noma zesisu.
Ukuqina: Khetha umcamelo owukuqina okulungile kuwe.Uma ukhetha umcamelo othambile, khetha owodwa onokuminyana okuphansi.Uma ukhetha umcamelo oqinile, khetha owodwa onokuminyana okuphezulu.
Izici: Eminye imicamelo yegwebu yenkumbulo yejeli ye-hypoallergenic iza nezici ezengeziwe, njengejeli yokupholisa noma i-loft elungisekayo.Cabangela ukuthi yiziphi izici ezibalulekile kuwe bese ukhetha umcamelo onazo.
Uma usukhethile umcamelo wegwebu le-hypoallergenic gel, ungaqala ukujabulela izinzuzo zokulala kahle ebusuku.
Amathiphu Engeziwe Kwabanesifo Sokungezwani Nomzimba
Ngaphezu kokusebenzisa i-hypoallergenic gel memory foam pillow, kunezinye izinto eziningi ongayenza ukuze unciphise izimpawu zakho zokungezwani komzimba nezinto ezithile:
Geza okokulala kwakho njalo: Geza amashidi, imicamelo, nesembozo sikamatilasi ngamanzi ashisayo okungenani kanye ngesonto.
Sebenzisa isihlungi somoya se-HEPA: Isihlungi somoya se-HEPA singasiza ekususeni izibungu zothuli, impova, nezinye izinto ezingezwani nomoya.
Gcina ikamelo lakho lokulala lihlanzekile: Gcoba uthuli ekamelweni lakho njalo futhi uhlanze phansi okungenani kanye ngesonto.
Gwema izilwane ezifuywayo: Uma ungezwani nesilwane esifuywayo, cabanga ngokugcina izilwane ezifuywayo zingangeni ekamelweni.
Bona udokotela wakho: Uma izimpawu zakho zokungezwani komzimba zizimbi kakhulu, bonana nodokotela wezifo zonke ukuze ahlolwe futhi alashwe.
Ngokulandela lawa macebiso, ungakha indawo yokulala evumela ukuthi ulale kahle, ngisho noma unokungezwani komzimba nezinto ezithile.
Isiphetho
I-hypoallergenic gel memory foam pillows iyindlela enhle kubantu abane-allergies.Bangasiza ekwehliseni izimpawu zokungezwani nomzimba futhi bathuthukise ikhwalithi yokulala.Uma ucabanga ukuthola umcamelo omusha, ngikukhuthaza ukuthi uzame umcamelo wegwebu we-hypoallergenic gel.
Isikhathi sokuthumela: Jul-02-2024