Uma kuqhathaniswa nomcamelo wendabuko ojwayelekile, iumcamelo wejeliingumcamelo okhetheke kakhulu, ngakho-ke unamasu ahlukene okunakekela.Eqinisweni, into ebaluleke kakhulu ukugcina umcamelo wejeli ukugcinwa kwe-umcamelo corekanye nomcamelo.
1. Ifakwe emanzini futhi igeze ngokushesha
Ngenxa yokuthi ijeli kulula kakhulu ukungcoliswa ngothuli, lapho umcamelo wejeli ekhaya ungcoliswe ngephutha ngothuli, noma lapho umcamelo wejeli ungcolile ngemva kokusetshenziswa isikhathi eside, kufanele uhlanzwe ngokuhamba kwesikhathi, ngoba Isici sejeli impahla, ngakho ayikwazi ukugeza ngamanzi noma ukucwiliswa emanzini, okuzobhubhisa izinto zayo ezibonakalayo.Uma umcamelo wejeli udinga ukuhlanzwa, ungasulwa ngobumnene nge-rag emanzi, bese usula nge-rag eyomile..Lokhu kuzohlanza kokubili umcamelo futhi kuvikeleke emonakalweni.Ngaphezu kwalokho, umcamelo wejeli uwumcamelo oyigugu uma kuqhathaniswa, futhi udinga ukuqaphela lapho uwusebenzisa, futhi ungawulahli.
2. Iguga ngokushesha
Kumele futhi kuqashelwe ukuthi umzimba oyinhloko we-gel pillow wenziwe nge-foam yememori futhi umbozwe nge-gel material, kokubili okuyizinto zobuchwepheshe obuphezulu, ezivame ukuguga ngaphansi kwelanga, ngakho-ke ukomisa akukhuthazwa.
3. Ukungenisa umoya ukuze ugweme ukucindezela okukhulu
Uma uyigcina, naka ukuyibeka endaweni epholile nengena umoya, ungabeki izinto ezisindayo kuyo, futhi ungayibeki endaweni enomswakama.Uma usebenzisa isikhwama sokucindezela i-vacuum ukuze usigcine, asinconywa isikhathi esingaphezu kwezinyanga eziyisithupha.Izinsuku ezi-2, umkhiqizo ungaphinde uboshwe.
Ubuso bomcamelo wejeli buklanywe ngokukhethekile.Lo mklamo okhethekile uzonikeza umoya omuhle wokulala, usisize sikhulule ingcindezi futhi sithuthukise ikhwalithi yokulala.
Isikhathi sokuthumela: Aug-01-2022