Izinzuzo zeimicamelo yejelizihlanganisa ukulala okuthuthukisiwe nokukhululeka kokucindezeleka kwentamo.Kodwa-ke, uma ukhetha umcamelo wejeli onekhwalithi ephansi noma ubulukhuni obungafanele, kungase kubangele ukulimala okuthile emzimbeni wakho.
1. Izinzuzo:
1. Thuthukisa ukulala: Theumcamelo wejeliyenziwe ngezinto ezikhethekile ezithintekayo, ezinokuqina okuthile, okungenza ikhanda likhululeke uma lisetshenziswa, futhi lingathuthukisa izinga lokulala kubantu abalala kabi;
2. Ukukhulula ukucindezela kwentamo: Umcamelo wejeli uklanyelwe ngokuvumelana ne-physiological curvature yomgogodla womlomo wesibeletho, ongakhulula ukucindezela komgogodla womlomo wesibeletho lapho ulele, futhi ungakhulula ubuhlungu bentamo nokuqina.
2. Okubi:
Uma izinga lomcamelo we-gel elikhethiwe lingekho ezingeni elijwayelekile noma ukuqina akufanelekile, kungase kuthinte indawo yokulala, kubangele ukungahambi kahle kwentamo, futhi kuthinte izinga lokulala.Ngaphezu kwalokho, uma kuwumcamelo we-gel osezingeni eliphansi, uzoba nephunga elimnandi, elingathinta ukulala okuvamile.Ukuhogela isikhathi eside kwephunga elicasulayo kungase futhi kubangele isiyezi nekhanda elibuhlungu.
Isikhathi sokuthumela: Aug-24-2022